Heal Well, Live Well.
Online Counselling Services
for Mental Health Support
We are here to make you feel supported and listened to.
About
Guiding minds, healing hearts, finding peace
At Wellness Casaa, a digital platform, we provide compassionate, accessible, judgment-free therapy. We help individuals connect with certified and trained Counsellors who provide a safe, supportive, and judgement-free space where people can explore their challenges, strengthen resilience, and achieve emotional well-being.
Understand Your Emotional Wellbeing
Not sure how you're feeling or what kind of support you may need? Take our simple mental health and emotional wellbeing self-assessment to reflect on your current experiences with stress, anxiety, mood, sleep, relationships, and everyday challenges. Your responses can help you better understand what you may be going through and identify whether seeking professional support could be helpful.
International Consultation
Why NRIs/US Citizens choose online mental therapy from India? Is online therapy from India legal for USA Citizens and NRIs?
Yes, online therapy from India to citizens of the United States of America and NRIs is legal. According to India’s Telemedicine Practice guidelines 2020, issued by Ministry of Health and Family Welfare an RCI Registered practitioner can provide tele-consultation to international client including citizens of the United States of America and NRIs.
However, few medical and legal points are to be taken into consideration:
An Indian Counselor cannot prescribe medications/controlled substances that require US licensure.
An Indian Counselor cannot provide official documentation or letters required by US courts, legal systems, or specific US employer disability claims that mandate a US-licensed practitioner.
An Indian Counselor cannot provide emergency crisis but a US emergency services or a crisis hotline should be contacted.
We are not a suicide prevention helpline.
The Cost Gap is huge and reasonable in India
According to the Milliman data, the average national out of pocket expenditure is $ 174 session where as we provide a 30 min counseling session for $ 42 only. The annual savings by taking weekly therapy from an Indian platform is 80-85% on yearly basis.
Flexible Time ZonesIndia Standard Time (IST, UTC+5:30) overlaps with US time zones in practical windows for evening sessions.
Language comfortAll the Indian registered practitioners have English language proficiency. It is very convenient for them to converse with USA citizens and NRIs. Clients can use specific idioms, emotional phrases, or cultural references without needing to slow down or translate their inner feelings into a strict Western framework. Indian psychologists, psychiatrists, and counselors are trained heavily in English-medium university systems. Their command of formal English vocabulary, psychological terms, and clinical literature is virtually identical to that of Western practitioners.
Lesser Waiting TimeThe waiting time is much less with an Online Indian Counselor as compared to many American cities where it stretches from weeks to months. We often provide services within 48 -72 hours depending on the availability and preference of the Counselor of the client’s choice.
Services
Comprehensive services care for mind and wellness
- Mental Health matters and we provide care, support and positive outcomes.
- Find peace in your thoughts.
- Find calm, find clarity.
- Regulate your overthinking.
WHY CHOOSE US
Trusted care, lasting positive change
With a commitment to compassionate, evidence-based care, we empower individuals to create lasting positive change in their lives.
- Experienced professionals
- Safe and confidential environment
- Judgement free
- Client-centered approach
- Commitment to growth
- Positive results
Choosing us for mental wellness
Guided by empathy. We support people in transforming their lives for the better and individuals achieve emotional balance and improve mental well-being.
Our Indian Counsellor
Tanya Bansal, an MA Psychology professional, provides compassionate online counselling for anxiety, burnout, academic concerns, and hypnotherapy. As a best online counsellor and trusted online therapist, she offers personalised support to help individuals manage emotional challenges, build coping skills, and improve overall well-being.
Pratyaksha Shah, an MA Psychology professional, provides compassionate online counselling for anxiety, stress management, burnout, and relationship issues. As a best online counsellor and experienced online therapist, she offers personalised support to help individuals understand their emotions, manage challenges, and improve their overall emotional well-being.
Our International Counsellor
Anvee Bhatia A Clinical Psychology postgraduate with diverse internship experience across various medical centres Bringing dedicated commitment to providing genuine and empathetic care to clients, with strong strong expertise in treating clients with generalized anxiety disorder, relationship issues, grieving loss of a loved one. skills.
HOW IT WORKS
Guiding you our therapy process
1. Book and online consultation
Booking an appointment is simple and convenient.
2. Choose Counsellor as per your needs and convenience
Choose Counsellor as per your needs and convenience Your Counselor will take a bit of time to understand your issues, needs and goals for therapy. One session would be of 30 Min.
Testimonial
Client stories healing and growth
I took a counselling session from the counsellor at Wellness Casaa. I must say she heard me, supported me, and gave valuable insights on how to deal with my stress and anxiety.
I was going through a breakup up then one of my friends suggested Wellness Casaa. I am grateful to the counsellor for giving me hope and helping me overcome this difficult phase of life.
I took counselling sessions from Wellness Casaa. I was highly satisfied with the support the counsellor has provided me.
I was grieving the loss of a loved one, and I was totally unsure about how I would bear this pain. Then I came across this website of Wellness Casaa, and now I am in a much better position.
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